Episode 011 - The Ugly Side of Working from Home with Taryn Sutherland Gross

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Today’s episode features special guest, Taryn Sutherland Gross of Twinkle and Toast. We’re sitting down to dispel all the rumors about working from home, both good and bad. Tune in to here what are our pros, cons and solutions.

Pros of working from home:

  • Flexibility

  • Less distractions

  • No commute

Cons of working from home:

  • Self-doubt/imposter syndrome

  • Loneliness

  • Feeling overwhelmed

  • Never “not” working

  • Forgetting self care

How you can combat these:

  • Find community - networking, co-working spaces, finding a work wife.

  • setting boundaries

  • finding a safe place to turn to with anxious thoughts

  • Healthy habits - fresh air, routine breaks, etc.

Resources:

Taryn Sutherland Gross

Twinkle and Toast

You Belong Here San Diego

Drink Water App

Calm App

The Stationer’s Summit

Samantha Welker